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Unread 2011-06-29, 08:37 PM   #76
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1,041.74 + 37.54 = 1,079.28
1,079.28+11 = 1090.28
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Unread 2011-06-30, 06:28 AM   #77
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Ran 3 tonight, 3 last Saturday

981.60
For some reason I expected to see higher mileages from you.. weren't you running a marathon at one time?

2.25 mile run yesterday 2.5 mile this morning.. damn good sweat

1095.03
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Unread 2011-06-30, 09:27 AM   #78
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1095.03 + 7.3 = 1102.33
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Unread 2011-06-30, 01:23 PM   #79
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For some reason I expected to see higher mileages from you.. weren't you running a marathon at one time?

2.25 mile run yesterday 2.5 mile this morning.. damn good sweat

1095.03
I did a half last November and was going to do a full this summer. I got pneumonia in March and stopped everything. I am now just training for a 5k.
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Unread 2011-06-30, 08:54 PM   #80
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I did a half last November and was going to do a full this summer. I got pneumonia in March and stopped everything. I am now just training for a 5k.
Had pneumonia once yeah that'll do it. At least you keep going. I was hoping to do the same but with chest pains and knee problems sticking to 5k's also.
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Unread 2011-07-01, 04:19 AM   #81
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1102.33 + 20 = 1122.33
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Unread 2011-07-01, 11:10 AM   #82
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1122.33 + 2 = 1124.33

Ran a 2 mile training run with 2 800's at 3:15-3:20.
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Unread 2011-07-02, 01:30 AM   #83
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1124.33 + 19.11 = 1143.44
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Unread 2011-07-02, 09:02 AM   #84
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1124.33 + 19.11 = 1143.44
7/1 - Ran 3, biked 7.5

1143.44+10.5 = 1153.94
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Unread 2011-07-03, 01:54 PM   #85
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I ran 4 this morning
1153.94 + 4 = 1157.94
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Unread 2011-07-04, 01:31 AM   #86
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1157.94+20.53=1178.47 biked around town
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Unread 2011-07-04, 04:20 PM   #87
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1178.47+22.83=1201.30 miles
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Unread 2011-07-04, 06:50 PM   #88
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Did a 12.65 mile ride on Saturday up near Mt. Charleston, at elevation 10,500+.

Did an 11.70 mile ride on Sunday, riding UP 1,770ft of elevation change, and blast down the whole way back.

Incredible ride was awesome.







Total riding this weekend = 24.35 miles.

All dirt.


New total = 1225.65 miles for KCSR.

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Unread 2011-07-05, 03:49 AM   #89
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1225.65 + 19.73 = 1245.38
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Unread 2011-07-05, 06:49 AM   #90
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1245.38 + 7.11 = 1252.49
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Unread 2011-07-05, 07:27 AM   #91
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Man i wish i was home so i could partake. My poor girl is sitting in storage.
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Unread 2011-07-05, 09:52 AM   #92
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1252.49 + 8.12 = 1260.61
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Unread 2011-07-05, 11:02 AM   #93
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1260.61 + 26 = 1286.61
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Unread 2011-07-05, 06:13 PM   #94
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7/4 = 34.33
7/5 = 25.54

59.87 + 1286.61 = 1,346.48
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Unread 2011-07-05, 07:49 PM   #95
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10.34+1,346.48= 1,356.82 miles
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Unread 2011-07-05, 10:09 PM   #96
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1356.82 + 8.98 = 1365.8
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Unread 2011-07-05, 11:43 PM   #97
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1356.82 + 8.98 = 1365.8
+22+17+2.2+26+14+52 = 1473
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Unread 2011-07-05, 11:45 PM   #98
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Was supposed to run 3 tonight, but my right calf muscle balled up on me so I stopped at .5.

1473.5
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Unread 2011-07-06, 05:45 AM   #99
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1473.5+20=1493.5
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Unread 2011-07-06, 07:37 AM   #100
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1473.5+20=1493.5
Ran 2, biked 23.73 = 25.73

1493.5+25.73 = 1519.23
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